We Specialize In The Following:

EMS / Electrical muscle stimulation: Treating injuries and stroke rehabilitation through Neuromuscular Stimulation.

Orthopaedic Rehabilitation (pre- and post- operative): Restore a person's activity, strength and range of motion right after injury or surgery.

Chronic Disease Control: Dealing with conditions including arthritis, diabetes and autoimmune diseases.

A Multiply Fitness Assessment is an alternative to getting Active Dayz™ for members who live an active lifestyle but are unable to track it.

You will earn points towards your Multiply status for completing a Multiply fitness assessment through the.   

Multiply members pay only R520 for an in-person fitness assessment.

The Vitality Fitness Assessment is designed to measures your cardio-vascular fitness (VO2Max).

You can earn up to10 000 Vitality points depending on your fitness level.

Time needed to do test 45 minutes

Cost involved R 578.20

Stay the Course – Your Body Is Built to Heal

Every step you take in your recovery is a step closer to living pain-free and returning to what you love.

Healing isn't always linear, but consistency is your superpower. Trust the process, listen to your body, and lean on us—we’re here to guide, support, and celebrate every milestone with you.

You've already taken the hardest step: starting. Now, let’s keep going—stronger, every day.